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Trapezius

Weighted Inverted Row - Exclusive get you ultimate Strength for Back

Weighted Inverted Row

Upper Back Stretch - Exclusive get you ultimate Stretching for Upper Back from X health blend Animated Exercise Library

Upper Back Stretch

V Sit on Floor - Exclusive get you ultimate Strength for Rectus Abdominis from X health blend Animated Exercise Library

V Sit on Floor

Table Top Bridge - Exclusive get you ultimate Strength for Glutes from X health blend Animated Exercise Library

Table Top Bridge

Thoracic Bridge - Exclusive get you ultimate Stretching for Shoulders

Thoracic Bridge

Superman Chest Stretch - Exclusive get you ultimate Stretching for Chest from X health blend Animated Exercise Library

Superman Chest Stretch

Suspended Row - Exclusive get you ultimate Strength for Back from X health blend Animated Exercise Library

Suspended Row

Smith Shrug - Exclusive get you ultimate Strength for Traps from X health blend Animated Exercise Library

Smith Shrug

Smith Bent Over Row - Exclusive get you ultimate Strength for Latissimus Dorsi from X health blend Animated Exercise Library

Smith Bent Over Row

Seated Chin Up - Exclusive get you ultimate Strength for Latissimus Dorsi from X health blend Animated Exercise Library

Seated Chin Up

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