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Dumbbell

Standing Calf Raise - Exclusive get you ultimate Strength for Gastrocnemius from X health blend Animated Exercise Library

Standing Calf Raise

Plank Push Up Row - Exclusive get you ultimate Strength for Rectus Abdominis

Plank Push Up Row

Hyght Dumbbell Fly - Exclusive get you ultimate Strength for Pectoralis from X health blend Animated Exercise Library

Hyght Dumbbell Fly

Dumbbell Upright Row - Exclusive get you ultimate Strength for Deltoids from X health blend Animated Exercise Library

Dumbbell Upright Row

Dumbbell Walking Lunge - Exclusive get you ultimate Strength for Quadriceps

Dumbbell Walking Lunge

Elbow to Knee - Exclusive get you ultimate Stretching for Hip Flexors from X health blend Animated Exercise Library

Elbow to Knee

Dumbbell Standing Single Spider Curl - Exclusive get you ultimate Strength for Biceps from X health blend Animated Exercise Library

Dumbbell Standing Single Spider Curl

Dumbbell Standing Wrist Curl - Exclusive get you ultimate Strength for Forearms from X health blend Animated Exercise Library

Dumbbell Standing Wrist Curl

Dumbbell Superman - Exclusive get you ultimate Strength for Erector Spinae

Dumbbell Superman

Dumbbell Single Leg Split Squat - Exclusive get you ultimate Strength for Quadriceps

Dumbbell Single Leg Split Squat

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