Get Started
WORKOUT Sun, 2 Aug 2026

Chest

9 Exercises
36 Total Sets
0 Sets Done
0 %
🔒 All Records 🔒 Edit 🔒 Delete
Dumbbell Bench Press 01
Dumbbell Bench Press
4 sets 8-12 reps ⏱ 2-1-2 💤 90s
0/4 sets
🔒 +
Machine Inner Chest Press 02
Machine Inner Chest Press
4 sets 8-12 reps ⏱ 2-1-2 💤 90s
0/4 sets
🔒 +
Leverage Incline Chest Press 03
Leverage Incline Chest Press
4 sets 8-12 reps ⏱ 2-1-2 💤 90s
0/4 sets
🔒 +
Barbell Incline Bench Press 04
Barbell Incline Bench Press
4 sets 8-12 reps ⏱ 2-1-2 💤 90s
0/4 sets
🔒 +
Cable Standing Fly 05
Cable Standing Fly
4 sets 8-12 reps ⏱ 2-1-2 💤 90s
0/4 sets
🔒 +
Cable Low Fly 06
Cable Low Fly
4 sets 8-12 reps ⏱ 2-1-2 💤 90s
0/4 sets
🔒 +
Cable Pushdown 07
Cable Pushdown
4 sets 8-12 reps ⏱ 2-1-2 💤 90s
0/4 sets
🔒 +
Dumbbell One Arm Triceps Extension 08
Dumbbell One Arm Triceps Extension
4 sets 8-12 reps ⏱ 2-1-2 💤 90s
0/4 sets
🔒 +
Cable One Arm Front Raise 09
Cable One Arm Front Raise
4 sets 8-12 reps ⏱ 2-1-2 💤 90s
0/4 sets
🔒 +
🗑️

Delete Workout?

This will permanently delete this workout entry and cannot be undone.