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Athletes

Weighted Side Crunch - Exclusive get you ultimate Strength for Obliques from X health blend Animated Exercise Library

Weighted Side Crunch

Weighted Sissy Squat - Exclusive get you ultimate Strength for Quadriceps from X health blend Animated Exercise Library

Weighted Sissy Squat

Weighted Front Plank - Exclusive get you ultimate Strength for Rectus Abdominis

Weighted Front Plank

Weighted Front Raise - Exclusive get you ultimate Strength for Shoulders from X health blend Animated Exercise Library

Weighted Front Raise

Weighted Hanging Leg Hip Raise - Exclusive get you ultimate Strength for Lower Abdominals from X health blend Animated Exercise Library

Weighted Hanging Leg Hip Raise

Weighted Hip Thrusts - Exclusive get you ultimate Strength for Glutes from X health blend Animated Exercise Library

Weighted Hip Thrusts

Weighted Hyperextension - Exclusive get you ultimate Strength for Erector Spinae from X health blend Animated Exercise Library

Weighted Hyperextension

Walking Lunge - Exclusive get you ultimate Strength for Quadriceps

Walking Lunge

Weighted Inverted Row - Exclusive get you ultimate Strength for Back

Weighted Inverted Row

Wall Ball - Exclusive get you ultimate Strength for Quadriceps

Wall Ball

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