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Abs

Bodyweight Windmill - Exclusive get you ultimate Flexibility for Obliques from X health blend Animated Exercise Library

Bodyweight Windmill

Barbell Rollout - Exclusive get you ultimate Strength for Abdominals from X health blend Animated Exercise Library

Barbell Rollout

Barbell Rollout from Bench - Exclusive get you ultimate Strength for Abdominals from X health blend Animated Exercise Library

Barbell Rollout from Bench

Barbell Press Sit Up - Exclusive get you ultimate Strength for Rectus Abdominis from X health blend Animated Exercise Library

Barbell Press Sit Up

Band Standing Crunch - Exclusive get you ultimate Strength for Rectus Abdominis from X health blend Animated Exercise Library

Band Standing Crunch

Assisted sit up - Exclusive get you ultimate Strength for Rectus Abdominis from X health blend Animated Exercise Library

Assisted sit up

3 4 sit up - Exclusive get you ultimate Strength for Rectus Abdominis from X health blend Biggest Animated Exercise Library - #1 Exercise Library - Xhealthblend.co

3 4 sit up

Adductor stretch - Exclusive get you ultimate Stretching for Adductor Magnus from X health blend Animated Exercise Library

Ab roller crunch

Alternate lying floor leg raise

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