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Lever Donkey Calf Raise

Lever Donkey Calf Raise

Note: This is just a visual reference — it may vary depending on your setup.

Strength Lower body
Lower Body
Muscle Activation
Calves
90%
Soleus
10%
Equipment
Lever Machine
Setup / Starting Position
  • Adjust the lever donkey calf raise machine to your desired settings.
Exercise Position
  • Position yourself on the machine with your hips against the pad and your feet on the platform.
Form & Performance
  • Push through the balls of your feet to raise your heels as high as possible.
  • Lower your heels back down to the starting position with control.